TREATMENTS
'For your first visit, a 60-minute appointment is recommended. If you have multiple areas requiring treatment or a long injury history, a 90-minute appointment is suggested. Before your appointment, I will send you a consultation form to fill out before you apppointment so we have more treatment time.
Tracy has over 14 years of experience and uses a combination of techniques, including
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Myofascial therapy
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Deep tissue massage
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Sports massage
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Soft tissue release
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Trigger point release
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Dry needles
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cupping
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relaxing massage
Depending on your needs, we may use a combination of these techniques to provide the best results.
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Tracy has found that myofascial therapy has outstanding and long-lasting effects of the musculoskeletal tissue that is why she actively doing further training in this type of massage treatment.
MYOFASCIAL MASSAGE THERAPY
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Using Myo-fascial Release is a safe and effective intervention for musculoskeletal tension, injury and pain. It's a hands-on approach that works with on opening up the connective tissue to unwind restrictions and restore motion.
Great for people that always have that tension in the backs, stiffness and these long-term injuries.
If want to learn more about massage treatments click the link
About Tracy
Tracy Booth ​Bsc, MSST,
Sports Therapist Yin Yoga Teacher
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Massage Therapist
Hello, I'm Tracy from Scotland, and I've called New Zealand home since 2015. In November 2022, my partner, our son, and I settled in the sunny town of Mangawhai.
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I completed my Sports Therapy degree in the UK in 2008 and have a passion for the hands-on aspect of the field. To enhance my skills, I pursued additional training in advanced massage techniques, including soft tissue release, trigger point therapy, and myofascial therapy.
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As an experienced massage therapist, I have discovered that myofascial therapy is an outstanding treatment method with enduring benefits. That's why I employ this type of massage therapy to address discomfort and manage chronic injuries.
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I have experience working with professional footballers, triathletes, ice hockey players, runners, kickboxers, and numerous weekend warriors.
I have treated a variety of patients with persistent injuries, chronic pain, postural imbalances, and muscular dysfunctions.
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I am passionate about helping people achieve their goals, whether it is completing at an Iron Man event or sitting comfortably at their desk. Helping people reverse long-term soft tissue dysfunction with hands-on therapy and rehabilitation programs.
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I am a Level 7 Therapist accredited by Massage New Zealand and registered with Southern Cross.
In 2013, I became a Rock Doc, specializing in fascial movement taping. Currently, I am completing my Structural Integration training, focusing specifically on myofascial techniques.
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I am trained Yin Yoga instructor after discovering the wonderful benefits of yin yoga, I learnt from Mark Giess and Kairn Michelle Sang.
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I am always looking to expand my knowledge.
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If you would like to know more about my qualification click this link
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Reviews
“Tracy is a rare find. I've seen lots of theurapeutic massage therapist over the years and the results since seeing her are outstanding. I don't need massage as often as I used to when seeing other therapist in the past, and the pricing is totally in line with the quality of service I highly recommended her. ” Jo, Accountant
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