Sports Massage
Sports massage is a firm/deep pressure massage. Â This can sometimes feel uncomfortable, but it shouldn't be painful. Â Using techniques...
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My blog: Sports Massage & soft tissue therapy. Mobility exercises, hands on therapy
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Tracy Booth
Jul 102 min read
Deep Tissue Massage
Deep tissue massage is a massage treatment using slow, deep strokes to release tightness and tension within the muscles and connective...
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Tracy Booth
Jul 93 min read
Myofascial Therapy
Myofascial therapy is a safe and effective intervention for musculoskeletal tension, injury and pain. It's a hands-on approach that works...
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Tracy Booth
Jul 82 min read
My Qualification
I began my journey as a massage therapist in 2004 with a holistic therapy course including aromatherapy, Swedish massage, sports massage,...
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Tracy Booth
Aug 21, 20231 min read
Happy Fathers Day
Gift Voucher available for Father's Day. Sports massage or a specific injury that needs some attention. To all the amazing dads out...
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Tracy Booth
Jul 11, 20232 min read
6-weeks Yin Yoga Class
This 6-week block of Yin Yoga is designed for you to learn the wonderful benefits of Yin Yoga. This 6-week block will focus on parts of...
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Tracy Booth
May 8, 20231 min read
Mothers Day
To all the mothers, stepmothers, grandmothers, godmothers and motherly figures. Thank you! A gift idea for Mother's Day a voucher for a...
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Tracy Booth
Feb 1, 20231 min read
Mondays, Tuesdays & Fridays
I will be working this Monday and Friday at Movewell Physio Mangawhai Heads from 8 am to 4 pm. Tuesday at Mangawhai Osteopathy from 8...
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Tracy Booth
Jan 16, 20231 min read
New to Mangawhai
My partner and I and our 1-year-old moved to Mangawhai at the end of November 2022. My partner is an electrician who currently works in...
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Tracy Booth
Jun 1, 20221 min read
Relocating
What a year it has been!! As some of you are aware I have been on maternity leave and Fergus is now 7 months old My plan was to return...
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Tracy Booth
Oct 11, 20212 min read
Referral List
As some of you already know, I will be off for the next 6-8 months as my baby boy arrives in October. I am really disappointed that I did...
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Tracy Booth
May 15, 20212 min read
Seeking Volunteers
By Luke Selway For a study to discover if self-massage affects neuromuscular function and muscle stiffness? The research project will...
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Tracy Booth
Dec 13, 20201 min read
MERRY CHRISTMAS
Christmas Hours My last in day in Queen street Physiotherapy will be the Tuesday the 22nd of December and in Northwest Physio+ Kumeu...
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Tracy Booth
Oct 11, 20201 min read
Price List
From the Monday the 12th of October I will be increase my prices from $5.00 (it was meant to be from April 2020 but with the Covid-19 I...
64 views0 comments
Tracy Booth
Oct 6, 20204 min read
The Psoas: Muscle of the Soul
Posted by DANIELLE PROHOM OLSONon MARCH 23, 2011 I was delighted when I first came across Liz Koch’s amazing work because it confirmed...
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Tracy Booth
Aug 27, 20201 min read
Back in the clinic on Monday 31st August
This Monday the 31st of August, I will be back at Queen Street Physiotherapy. My diary is open now so if want to book...
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Tracy Booth
Jul 13, 20201 min read
Update
Things seem to be back to our new normal. On the train today and its the busiest Ive seen it since coming back in level 2. I have been...
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Tracy Booth
May 12, 20201 min read
Open at Level 2
This Thursday the 14th of May I will be back at Queen Street Physiotherapy. My diary is open now so if want to book...
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Tracy Booth
May 3, 20201 min read
Mother's Day Voucher
A gift idea for mother's day, a wellbeing gift. Treatment available : Sports Therapy, Sports Massage & Deep tissue therapy 90 minutes -...
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Tracy Booth
May 1, 20201 min read
Sports Therapy - At Level 3
Update: Both Queen Street Physiotherapy and Northwest Physio + Kumeu clinics will remain closed till level 2. Once level 2 is announced...
35 views0 comments
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