Appointments - We will be in touch directly with you, when we are able to re-open and start treating. Once the alert reduces below alert level 3, where we can re-open, will be in touch.
Weekly Yoga and Mobility classes - Keep up today date with my free weekly classes, check out Website blog pages, Facebook and Instagram
Rehab exercises - Need a follow-up to rehab exercises or struggling with any niggles, please get in touch can send some exercises or speak through Skype. Got a new software which gives excellent instructions, videos and fact sheets about injuries.
PT Sessions - Would highly recommend Luke Selway if looking to get fitness, stay fit during your time in isolation. Luke is using Zoom for consultations or in person sessions. Get in touch through his website. https://www.trainsmartertrainharder.com
If you have any questions or a few or new niggles are reappear please get in touch. booth.stt@gmail.com
Hopefully see you soon.
Take Care
Tracy
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